My workout this morning… Core & cardio, followed by swimming in this awesome pool. What’s your favorite alternate exercise from your regular workouts? I love #swimming (don’t get to do it enough), #yoga and #cycling. Mix it up and have more fun. We all need meditative type exercises in our routine.

My workout this morning… Core & cardio, followed by swimming in this awesome pool. What’s your favorite alternate exercise from your regular workouts? I love #swimming (don’t get to do it enough), #yoga and #cycling. Mix it up and have more fun. We all need meditative type exercises in our routine.

2 Nutrimeal smoothies with blueberries, spinach and flax seeds; 2 green juices with kale, celery, cucumber, ginger, lemon and green apple, 2 #usanavitaminpacks and 1 bottle of alkaline water (which I refill 5X throughout the day) = a healthier and happier mind, body & spirit. #energized #healthierandhappier #healthysmoothierecipes #kickstartyourday #nourishyourbody #greenjuice #lowglycemic #imfit

2 Nutrimeal smoothies with blueberries, spinach and flax seeds; 2 green juices with kale, celery, cucumber, ginger, lemon and green apple, 2 #usanavitaminpacks and 1 bottle of alkaline water (which I refill 5X throughout the day) = a healthier and happier mind, body & spirit. #energized #healthierandhappier #healthysmoothierecipes #kickstartyourday #nourishyourbody #greenjuice #lowglycemic #imfit