Healthy breakfast or mid-morning snack… Organic plain Greek yogurt w/ strawberries and Kashi Go-Lean high protein, high fiber cereal. I eat cereal 1 or 2X per month; most people don’t realize that 99% of cereals are high glycemic and toxic (even the ones that are promoted as “heart healthy”). #educateyourself #nutritiontip #healthybreakfast #healthysnack #imfit #lowglycemic

Healthy breakfast or mid-morning snack… Organic plain Greek yogurt w/ strawberries and Kashi Go-Lean high protein, high fiber cereal. I eat cereal 1 or 2X per month; most people don’t realize that 99% of cereals are high glycemic and toxic (even the ones that are promoted as “heart healthy”). #educateyourself #nutritiontip #healthybreakfast #healthysnack #imfit #lowglycemic